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	  <title>Дневник Anechki  - дневник Anechka на myJane.ru</title>
	  <link>http://forum.myjane.ru//weblog.php?w=680</link>
	  <webMaster>noreply@myjane.ru</webMaster>
	  <lastBuildDate>Fri, 24 Jul 2026 01:24:54 GMT</lastBuildDate>
	  <item>
	    <title>Itak,sazhus' na kashevuyu dietu!!!</title>
	    <link>http://forum.myjane.ru//weblog_entry.php?e=4269</link>
	    <description>Reshilas',zavtra sazhus' na kashevuyu dietu,vsego 10 dnej.&lt;br /&gt;
UDACHI!!!</description>
	    <author>Anechka </author>
	    <pubDate>Mon, 25 Sep 2006 20:03:58 GMT</pubDate>
	  </item>
	  <item>
	    <title>Zasypayu...</title>
	    <link>http://forum.myjane.ru//weblog_entry.php?e=4130</link>
	    <description>&lt;strong&gt;[&lt;/strong&gt;&amp;nbsp;&lt;img src=&quot;images/weblogs/mood_sleepy.gif&quot; alt=&quot;спать хочу&quot; style=&quot;vertical-align: middle&quot; border=&quot;0&quot; /&gt; &lt;strong&gt;Настроение:&lt;/strong&gt; спать хочу&amp;nbsp;&lt;strong&gt;]&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;[&lt;/strong&gt;&amp;nbsp;&lt;img src=&quot;images/weblogs/action_watch.gif&quot; alt=&quot;смотрю по телеку &quot; style=&quot;vertical-align: middle&quot; border=&quot;0&quot; /&gt; &lt;strong&gt;Что делает:&lt;/strong&gt; смотрю по телеку &amp;nbsp;&lt;strong&gt;]&lt;/strong&gt;&lt;br /&gt;Privet,dnevnichiok!&lt;br /&gt;
Vernulas' iz sportzala,ustavshaya,net sil pisat',ela ochen' malo,voobshem derzhalas' segodnya horosho,glavnoe prodolzhat' i ne sdavatsya!!!&lt;br /&gt;
Zavtra napishu pobol'she,pravda diko ustala...&lt;br /&gt;
Poka,poka!</description>
	    <author>Anechka </author>
	    <pubDate>Tue, 19 Sep 2006 18:48:02 GMT</pubDate>
	  </item>
	  <item>
	    <title>Gorzhus' soboj!!!</title>
	    <link>http://forum.myjane.ru//weblog_entry.php?e=4107</link>
	    <description>&lt;strong&gt;[&lt;/strong&gt;&amp;nbsp;&lt;img src=&quot;images/weblogs/mood_angelic.gif&quot; alt=&quot;ангельское&quot; style=&quot;vertical-align: middle&quot; border=&quot;0&quot; /&gt; &lt;strong&gt;Настроение:&lt;/strong&gt; ангельское&amp;nbsp;&lt;strong&gt;]&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;[&lt;/strong&gt;&amp;nbsp;&lt;img src=&quot;images/weblogs/action_watch.gif&quot; alt=&quot;смотрю по телеку &quot; style=&quot;vertical-align: middle&quot; border=&quot;0&quot; /&gt; &lt;strong&gt;Что делает:&lt;/strong&gt; смотрю по телеку &amp;nbsp;&lt;strong&gt;]&lt;/strong&gt;&lt;br /&gt;Privet,dnevnichiok!&lt;br /&gt;
Vchera,posle vypitogo vina,poniala,shto p'yanaya,ochen' ochen' p'yanaya...nachala plyasat',poka ne spotknulas' i ne upala... &lt;img src=&quot;images/smiles/icon_rolleyes.gif&quot; alt=&quot;Rolling Eyes&quot; border=&quot;0&quot; /&gt; &lt;br /&gt;
Noch byla tyazhelaya,vsio kruzhilos',dolgo ne mogla zasnut',potom nakonec udalos',no ne prodolzhalos' dolgo...prosnulas' ot dikoj boli v zhivote...mesyachnye...nachala hodit' po kvartire,vsio vokrug kruzhilos' i diko hotelos' pit',vypila 2-uh litrovuyu butylku i uspokoilas',a pod utro zasnula.&lt;br /&gt;
Utrom v sportzal ne poshla,hotia sobiralas',prosnulas' golodnaya,zlaya i bolela boshka...reshila pokushat'...pokushala...potom reshila pokushat' eshio... &lt;img src=&quot;images/smiles/018.gif&quot; alt=&quot;&quot; border=&quot;0&quot; /&gt;  vsio shlo k sryvu...i togda ya skazala STOP!!! vsio eshio mozhno ispravit',vmesto togo,shtob s'edat' ves' holodil'nik.Bystren'ko sobralas' i poshla v sportzal(hotia chuvstvovala sebya ne luchshim obrazom)&lt;br /&gt;
Poka doshla do sportzala,dumala sdohnu...u nas zhara 33 gr. zhary,a ya eshio vyshla v kofte s dlinnymi rukovami...Nu voobshem prishla v sportzal,byla takaya lenivaya,shto dumala idti obratno,no ostalas'.Poshla snachala v otkrytyj bassein,pozagorala,potom poshla v trenazhernyj zal,pobyla 60 min na beg. dorozhke,potom poshla na aerobiku.Tak shto poluchilos',shto probyla tam okolo 6-ti chasov.Vernulas' domoj dovol'naya kak slon i perepolnena gordost'yu za sebya &lt;img src=&quot;images/smiles/icon_thumleft.gif&quot; alt=&quot;thumbright&quot; border=&quot;0&quot; /&gt; &lt;br /&gt;
Nu vot,tak proshel eshe odin deniok moej novoj zhizni...&lt;br /&gt;
Do zavtra!!! &lt;img src=&quot;images/smiles/icon_salut.gif&quot; alt=&quot;salute&quot; border=&quot;0&quot; /&gt;</description>
	    <author>Anechka </author>
	    <pubDate>Mon, 18 Sep 2006 20:16:08 GMT</pubDate>
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	  <item>
	    <title>Horoshee nachalo!!!</title>
	    <link>http://forum.myjane.ru//weblog_entry.php?e=4080</link>
	    <description>&lt;strong&gt;[&lt;/strong&gt;&amp;nbsp;&lt;img src=&quot;images/weblogs/mood_amused.gif&quot; alt=&quot;весёлое&quot; style=&quot;vertical-align: middle&quot; border=&quot;0&quot; /&gt; &lt;strong&gt;Настроение:&lt;/strong&gt; весёлое&amp;nbsp;&lt;strong&gt;]&lt;/strong&gt;&lt;br /&gt;Privet,dnevnichok!!!&lt;br /&gt;
Utrom vzvesilas':ves-61 kg&lt;br /&gt;
Za ves' den' vypila 5 chashek kofe s molokom 3% i pod vecher pol butyki belogo suhogo vina.&lt;br /&gt;
Utrom sdavala analizy,a vecherom zapisalas' v sportzal,zavtra utrichkom pojdu.&lt;br /&gt;
Nastroenie horoshee,v subbotu den' rozhdenie,tak shto gotovlius',privozhu sebya v poriadok.&lt;br /&gt;
Do zavtra...</description>
	    <author>Anechka </author>
	    <pubDate>Sun, 17 Sep 2006 19:32:30 GMT</pubDate>
	  </item>
	  <item>
	    <title>Vot on i nastal vazhnyj den'!!!</title>
	    <link>http://forum.myjane.ru//weblog_entry.php?e=4052</link>
	    <description>&lt;strong&gt;[&lt;/strong&gt;&amp;nbsp;&lt;img src=&quot;images/weblogs/mood_confused.gif&quot; alt=&quot;перепутанное&quot; style=&quot;vertical-align: middle&quot; border=&quot;0&quot; /&gt; &lt;strong&gt;Настроение:&lt;/strong&gt; перепутанное&amp;nbsp;&lt;strong&gt;]&lt;/strong&gt;&lt;br /&gt;Privet,dnevnichiok!!!&lt;br /&gt;
Nu vot,kak ya i obeshala,posveshayu tebia v svoi plany.&lt;br /&gt;
Dva mesiaca ya pytayus' pohudet' i seichas ponyala pochemu u menia ne poluchalos'...&lt;br /&gt;
Nachnu rasskaz snachala,&lt;br /&gt;
Delo v tom,chto pol goda nazad u menya sluchilos' neschast'e,posledstviya kot. byli ochen' tyazhelymi dlya menia.Posle vsego sluchivshegosyamne takzhe prishlos' uehat' v druguyu stranu,ostaviv svoyu privychnuyu zhizn'(dom,rabotu,druzej i t.d i vsio eto proishodilo,kogda ya byla eshe v shokovom sostoyanii,svoi perezhivaniya zaedala edoj i tak popravilas' na 10 kg.Mne bylo tak ploho,shto ne hotelos' zhit' i ya vpala v dipressiyu.Vtechenii 2-uh poslednih mesyacev ya provodila kazhdyj den' v krovate,bez zhelanyja vstavat' utrom.K zerkalu dazhe ne podhodila t.k vygledela uzhasno,nikogda sebya tak ne zapuskala.Inogda prosypalas' zhelanie vernutsa k normal'noj zhizni i togda ya reshala sest' na dietu,no u menya nichego ne poluchalas' lezha celymi dnyami v krovati,ya sryvalas' i nastroenie stanovilos' eshe huzhe.Mne kazalos',pohudeyu i togda nachnu nalazhivat' svoyu zhizn',nachnu rabotat',postavlyu pered soboj celi i nachnu ih dobivatsa i togda potihonichku vydu iz etogo sostoyaniya.I tol'ko seichas ponyala svoyu oshibku,nado bylo vsio delat' naoborot,t.e snachala postavit' celi,nachat' chem-to zanimatsya i togda hudet'.&lt;br /&gt;
Tak vot,reshila,shto hochiu v fevrale nachat' rabotat' stiuardessoj.Pochemu v fevrale,potomushto dlia etogo nado nemnozhko podgotovitsa,a imenno,poduchit' anglijskij i privesti sebya v poriadok.&lt;br /&gt;
Plany takie:&lt;br /&gt;
Zavtra zapisyvayus' v sportzal,a takzhe nachinayu iskat' kursy anglijskogo yazyka.S oktyabrya nachinayu poka gde-nibud' podrabatyvat'.&lt;br /&gt;
Dumayu,chem bol'she budu zaniata i chem men'she vremeni budu provodit' doma,ne delaya nichego,tem skoree vydu iz etogo sostoyaniya.A nu da,takzhe sazhus' na dietu.&lt;br /&gt;
Segodnya byl u menya razgruzochnyj den' na molokochae.&lt;br /&gt;
Kazhdyj vecher budu otchityvatsya kakih uspehov dobilas' za den' i kazhdoe voskresen'e budu vzveshivatsa i pisat' zdes' svoj ves.&lt;br /&gt;
Itak,ya nachala novuyu zhizn'!!!&lt;br /&gt;
Nadeyus',shto otsiuda tol'ko vverh!!!&lt;br /&gt;
Do zavtra,dnevnichok &lt;img src=&quot;images/smiles/eusa_hand.gif&quot; alt=&quot;Speak to the hand&quot; border=&quot;0&quot; /&gt;</description>
	    <author>Anechka </author>
	    <pubDate>Sat, 16 Sep 2006 16:00:08 GMT</pubDate>
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